Too Tired
Happy Birthday, Laura!! (My niece turns 14 today!)
Workout:
None.
Those were some crazy nights at work this week!! Wednesday night I was busy, I didn't get a chance to eat until about 11pm!! (Not good! ... Blood sugar was dropping!) And although Thursday was a little better (for me), some of my coworkers were crazy-busy!!
So, I decided to flake out on my workout today, as well. I got up a little early ... hoping for a good night of sleep ... got some housework done, fixed dinner, and then was exhausted! So, I vegged out until I headed to bed.
Goals:
Workout:
None.
Those were some crazy nights at work this week!! Wednesday night I was busy, I didn't get a chance to eat until about 11pm!! (Not good! ... Blood sugar was dropping!) And although Thursday was a little better (for me), some of my coworkers were crazy-busy!!
So, I decided to flake out on my workout today, as well. I got up a little early ... hoping for a good night of sleep ... got some housework done, fixed dinner, and then was exhausted! So, I vegged out until I headed to bed.
Goals:
- Workout.
- Eat 5-6 small meals every day.
- Eat "clean".
- Drink 6 bottles of water.
- Stop eating at least 3 hours before bedtime.
- Get enough sleep!!
- Take my vitamins.

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