Friday, October 19, 2007

Too Tired

Happy Birthday, Laura!! (My niece turns 14 today!)

Workout:
None.

Those were some crazy nights at work this week!! Wednesday night I was busy, I didn't get a chance to eat until about 11pm!! (Not good! ... Blood sugar was dropping!) And although Thursday was a little better (for me), some of my coworkers were crazy-busy!!

So, I decided to flake out on my workout today, as well. I got up a little early ... hoping for a good night of sleep ... got some housework done, fixed dinner, and then was exhausted! So, I vegged out until I headed to bed.

Goals:
  1. Workout.
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

0 Comments:

Post a Comment

<< Home