P90X - Day 2

Workout:
Plyometrics
58 min.

PHH Ab Burner
15 min.

I got my workouts in today! Yeah!

Ab Ripper X hurts my lower back when I do it, so I decided to give the PHH Ab Burner a try. It whipped my butt! I only did 15 minutes of it!! It was cool to see P90X people on it ... looking much younger, and not nearly as ripped!

Plyometrics was crazy ... I know I'll be feeling that one for a while. I'm a little sore from Chest & Back yesterday.

Tomorrow, I'm going to try to get some lab work done. Don't know if I'll be successful at staying up that long. Or staying fasting when I get up in the afternoon.

Goals:

1. None ... fasting labs tomorrow.
   
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.