Saturday, October 20, 2007

No Workout

Workout:
None.

I have no excuse.

I did some deep-cleaning (spring-cleaning type housecleaning) and then headed out for my day with friends. Probably should have done my workout, instead of scrubbing my floors and counters in the kitchen.

I did walk a lot (shopping), but, that probably doesn't really count for a workout, since I didn't get my heart rate up!!

Goals:
  1. Workout.
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

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