No Workout
Workout:
None.
I have no excuse.
I did some deep-cleaning (spring-cleaning type housecleaning) and then headed out for my day with friends. Probably should have done my workout, instead of scrubbing my floors and counters in the kitchen.
I did walk a lot (shopping), but, that probably doesn't really count for a workout, since I didn't get my heart rate up!!
Goals:
None.
I have no excuse.
I did some deep-cleaning (spring-cleaning type housecleaning) and then headed out for my day with friends. Probably should have done my workout, instead of scrubbing my floors and counters in the kitchen.
I did walk a lot (shopping), but, that probably doesn't really count for a workout, since I didn't get my heart rate up!!
Goals:
- Workout.
- Eat 5-6 small meals every day.
- Eat "clean".
- Drink 6 bottles of water.
- Stop eating at least 3 hours before bedtime.
- Get enough sleep!!
- Take my vitamins.

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