Maybe I should call it Rest Weekend ...
Workout:
None.
I tried to go to bed early yesterday ... but didn't fall asleep until fairly late. And then had to get up early.
I had thought I might spend the day working out. But, because I'd only had about 5 hours of sleep last night (and 5 hours on Friday morning) ... I took a nap.
Poker tonight. Had fun. Didn't eat too horribly. Definitely could have been worse! I didn't stuff myself, like sometimes.
Goals:
None.
I tried to go to bed early yesterday ... but didn't fall asleep until fairly late. And then had to get up early.
I had thought I might spend the day working out. But, because I'd only had about 5 hours of sleep last night (and 5 hours on Friday morning) ... I took a nap.
Poker tonight. Had fun. Didn't eat too horribly. Definitely could have been worse! I didn't stuff myself, like sometimes.
Goals:
- Football game ... tailgating.
- Eat 5-6 small meals every day.
- Eat "clean".
- Drink 6 bottles of water.
- Stop eating at least 3 hours before bedtime.
- Get enough sleep!!
- Take my vitamins.

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