Saturday, October 06, 2007

Maybe I should call it Rest Weekend ...

Workout:
None.

I tried to go to bed early yesterday ... but didn't fall asleep until fairly late. And then had to get up early.

I had thought I might spend the day working out. But, because I'd only had about 5 hours of sleep last night (and 5 hours on Friday morning) ... I took a nap.

Poker tonight. Had fun. Didn't eat too horribly. Definitely could have been worse! I didn't stuff myself, like sometimes.

Goals:
  1. Football game ... tailgating.
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

0 Comments:

Post a Comment

<< Home