Just give me sleep!!

Workout:
None.

Wow! Those stretches I did yesterday didn't feel like much when I did them, but, my shoulder ached enough last night, that I took a couple motrin to cut through the pain!

Today, I was so tired, I just couldn't get up early. I actually, set my alarm for my later time, when I went to bed this morning ... so I got 6 hours of sleep today!

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.