Focused on Food
Workout:
None.
I didn't get my workout done. Wednesdays are rather difficult for me. I have a long list of things to do, and short amount of time to do it ... before heading off to work.
Today, I chose to fix food for the week instead of working out. Prepared meals, and put them into containers, in the fridge, so I could just gather the food when it was time.
Goals:
None.
I didn't get my workout done. Wednesdays are rather difficult for me. I have a long list of things to do, and short amount of time to do it ... before heading off to work.
Today, I chose to fix food for the week instead of working out. Prepared meals, and put them into containers, in the fridge, so I could just gather the food when it was time.
Goals:
- PHH Thigh Trimmer
- Eat 5-6 small meals every day.
- Eat "clean".
- Drink 6 bottles of water.
- Stop eating at least 3 hours before bedtime.
- Get enough sleep!!
- Take my vitamins.

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