Wednesday, October 10, 2007

Focused on Food

Workout:
None.

I didn't get my workout done. Wednesdays are rather difficult for me. I have a long list of things to do, and short amount of time to do it ... before heading off to work.

Today, I chose to fix food for the week instead of working out. Prepared meals, and put them into containers, in the fridge, so I could just gather the food when it was time.

Goals:
  1. PHH Thigh Trimmer
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

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