Friday, October 05, 2007

Another Rest Day?

Workout:
None.

I woke up early ... so I could hopefully sleep well tonight, and to workout.

I had no energy for working out.

Pretty much had no energy for anything ... yes, I know that's kind of written in the double negative.

I got some grocery shopping done, for my weekend activities ... and very little else. I'm going to try to be productive tomorrow.

Goals:
  1. Workout.
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

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