Another missed workout

Workout:
None.

Usual Sunday ... watching football, and falling asleep on the couch.

My team had a bye, so, that should have been an excuse to skip football for a weekend, and get that workout in. But, I was dragging, after my weekend of work, so, I don't know that I would have gotten a workout in, even if I didn't watch football.

Didn't get the workout in.

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.