work

Workout:
None.

Today I had a lot going on. Had to stay after work to get my mammogram done.

Then, we had a potluck at work, so, when I got up, I had to fix healthy, vegetarian food (couldn't go the easy, lazy way).

And, then, on the "fun" side of things ... I purchased my phone upgrade. My cellphone died this week ... partially ... I could only make or receive calls if my wired headset was in. And, the cellphone company told me that I was due for an early upgrade ... how convenient!!

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.