Monday, September 24, 2007

errands

Workout:
None.

Today I ran errands. There were several things I'd been needing to get ... and it's about 20-30 minutes to the place that I buy the stuff (Costco run, Trader Joe's run ... etc.)

So, my day was spent rushing around doing all that. I thought I would be able to get back in time to workout ... but, I was too exhausted after all that to be able to get a workout in.

Goals:
  1. Workout.
  2. Eat 5-6 small meals every day.
  3. Eat "clean".
  4. Drink 6 bottles of water.
  5. Stop eating at least 3 hours before bedtime.
  6. Get enough sleep!!
  7. Take my vitamins.

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