day 5

Workout:
None.

Today was "rest day" ... and "cheat day".

Football game.

Tailgating was fun. We had a good sized group, and had an enjoyable time. The game on the other hand was rather miserable ... we lost, 23-3. How pathetic is that?!

Didn't get a lot of sleep. I had a bunch of stuff to do, but I did get 6 hours, after my 4 1/2 hour nap during the day.

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.