day 3

Workout:
None.

Today I got 6 hours of sleep!! Yeah!

But, I woke with a headache, and really needed to get myself focused on going in to work, I skipped the workout today.

Still eating clean.

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.