day 2

Workout:
Run/Walk (1.8 miles)
25 min.

Only 5 1/2 hours sleep today, but I got up and got moving.

Perfect weather for a run ... breezy, cool, slightly winter-like. And, once I got going, I was sweaty!!

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.