catch-up

Workout:
None.

Didn't get my workout done today.

Had a good, relaxing weekend ... but it didn't include a workout.

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Eat "clean".
   
4. Drink 6 bottles of water.
5. Stop eating at least 3 hours before bedtime.
6. Get enough sleep!!
   
7. Take my vitamins.