Thursday, July 12, 2007

work

Workout:
None.

Today, I chose sleep. I needed it. I ended up getting to bed a little later than usual, so, I slept the whole day.

Goals:
  1. Workout.
  2. Eat (a carb-filled) breakfast within 1 hour of waking.
  3. Eat 5-6 small meals every day.
  4. Drink 6 bottles of water.
  5. Stop eating at least 2 hours before bedtime.
  6. Take my vitamins.

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