Saturday, July 14, 2007

weekend

Workout:
None.

Got up early this morning. Didn't sleep well last night. Kept waking up. I was hot. Was afraid I'd oversleep.

Got everything done I needed to do this morning, before heading off for the day. Spent time with the family.

I ended up staying longer than I probably should have. Which got me home pretty late.

Goals:
  1. Workout.
  2. Eat (a carb-filled) breakfast within 1 hour of waking.
  3. Eat 5-6 small meals every day.
  4. Drink 6 bottles of water.
  5. Stop eating at least 2 hours before bedtime.
  6. Take my vitamins.

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