weekend
Workout:
None.
Got up early this morning. Didn't sleep well last night. Kept waking up. I was hot. Was afraid I'd oversleep.
Got everything done I needed to do this morning, before heading off for the day. Spent time with the family.
I ended up staying longer than I probably should have. Which got me home pretty late.
Goals:
None.
Got up early this morning. Didn't sleep well last night. Kept waking up. I was hot. Was afraid I'd oversleep.
Got everything done I needed to do this morning, before heading off for the day. Spent time with the family.
I ended up staying longer than I probably should have. Which got me home pretty late.
Goals:
- Workout.
- Eat (a carb-filled) breakfast within 1 hour of waking.
- Eat 5-6 small meals every day.
- Drink 6 bottles of water.
- Stop eating at least 2 hours before bedtime.
- Take my vitamins.

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