Vacation
Workout:
None.
I got up very early in the morning. Showered (my last one until I return on Tuesday), loaded the car, gassed up the car, and headed out!
After my 3 1/2 hour drive, I arrived at the campsite where my parents, brother & his kids were already camping. (Some of us have to work for a living!!) ;)
Today, my exercise is attempting to acclimate to the higher altitude (about 7400 feet) ... coming from just slightly above sea level, just breathing is hard work!!
Goals:
None.
I got up very early in the morning. Showered (my last one until I return on Tuesday), loaded the car, gassed up the car, and headed out!
After my 3 1/2 hour drive, I arrived at the campsite where my parents, brother & his kids were already camping. (Some of us have to work for a living!!) ;)
Today, my exercise is attempting to acclimate to the higher altitude (about 7400 feet) ... coming from just slightly above sea level, just breathing is hard work!!
Goals:
- Workout.
- Eat (a carb-filled) breakfast within 1 hour of waking.
- Eat 5-6 small meals every day.
- Drink 6 bottles of water.
- Stop eating at least 2 hours before bedtime.
- Take my vitamins.

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