Friday, July 27, 2007

Vacation

Workout:
None.

I got up very early in the morning. Showered (my last one until I return on Tuesday), loaded the car, gassed up the car, and headed out!

After my 3 1/2 hour drive, I arrived at the campsite where my parents, brother & his kids were already camping. (Some of us have to work for a living!!) ;)

Today, my exercise is attempting to acclimate to the higher altitude (about 7400 feet) ... coming from just slightly above sea level, just breathing is hard work!!

Goals:
  1. Workout.
  2. Eat (a carb-filled) breakfast within 1 hour of waking.
  3. Eat 5-6 small meals every day.
  4. Drink 6 bottles of water.
  5. Stop eating at least 2 hours before bedtime.
  6. Take my vitamins.

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