Tomorrow ...

T minus 1 day until the Wharf to Wharf

Workout:
None ... Rest Day

Today, I mostly took it easy. There was a little walking, but, not a whole lot. At one point, I thought I was going to have to walk about 1 1/2 to 2 miles back to my car, but, my brother was very sweet, and walked back for his car, and then came and got me, dropping me off at my car.

I'm pretty sore in the glutes, and legs today from those workouts. I didn't do much running this week, but, I definitely used the muscles!!

Unfortunately, I didn't plan ahead ... I should have stayed at my brother's house ... would have saved me an hour of sleep!! But, I had to go back home tonight to gather up my stuff!!

On a side note ... I confirmed, this weekend, that a week from tomorrow (a week after the race), I am going to be climbing to the top of Half Dome!!

So much for training, huh?

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
   
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.