scheduling

Workout:
None.

Had another day of scheduling issues getting in the way of my workouts.

After my two days of running on the treadmill, I felt that my knees needed a break. So, my plan was to sleep in a little, and then do a P90X workout. But, instead, I had to get up at 5:30 to give a ride to football practice. I went back to bed, only to get another wake-up call at 7:45 for a pick-up from football practice ...

Anyway, due to some other circumstances beyond my control, that came up, I didn't get home until about 11:30 ... and then needed to take a nap because I was so exhausted from the lack of sleep last night. And, staying up 28 hours straight is just way too difficult for me anymore ... so I HAD to have my nap.

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
   
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.