errand day

Workout:
None.

I did errands today. It was getting pretty hot today. Well into the 90s. I ran my errands today, thinking that it would cool off enough in the mid-afternoon for me to workout.

It didn't.

Even in the evening, it was pretty warm. And, by then, I wasn't in the mood to workout!! I had a few things to do, and then I just wanted to veg-out & then go to bed!!

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
   
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.