Birthday Party

Workout:
swimming in pool at my parents'

Today was a party for my Grandpa. He turned 94 on Friday. So my parents, aunt & uncle threw a party for him at his house. A couple friends were there, but mostly it was family. My dad's got a cousin near-by, and his nephews are also in the area ... so I met a few "cousins" that I hadn't ever met.

My brother and his kids went, so, I had my brother stop by and pick me up. I drove part of the way back home ... it's 4 hours from my brother's house (3 hours from my place).

Went swimming in my parent's pool with my brother, nieces and nephew. My little cousins (my cousin's kids) were there swimming with us, too. Had fun ... had to work hard, to keep up with the kids, though!! ;-) Mostly, I joined them, doing cannonballs off the diving board, and then swam laps when I started feeling a little cool ... when the sun was going down.

I got home pretty late. Nearly 1 am. But, it was a good day!

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
   
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.