another day down

Workout:
None.

I woke up too late today to get a workout in.

But, I'm getting my mind right for a great start tomorrow.

I've got exactly 2 weeks before the Wharf to Wharf 6 mile race. And my training has been pathetic.

It's time to step-it-up. I know I'm capable. I've done it in the past.

Tomorrow is going to start early with a run. Then, there's going to be a P90X workout. And, the exercise challenge of push-ups, wall squats & mason twists.

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
   
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.