OOPS!
Workout:
None.
My plan had been to start "fresh" with June. A new month, a new, stronger focus on the workouts.
But, instead, I turned off my alarm and slept later than planned! I got 7 hours of sleep in today, as well!!
I slept late enough, that I didn't have the time I needed for the run I planned on doing. Instead, I had to get busy and ready for the company I had coming over for dinner!
I grilled on the BBQ tonight. Veggies, tofu, and bread.
Tomorrow is well planned for me, so I'm not sure what I might be able to do tomorrow ... but we'll see!
Goals:
None.
My plan had been to start "fresh" with June. A new month, a new, stronger focus on the workouts.
But, instead, I turned off my alarm and slept later than planned! I got 7 hours of sleep in today, as well!!
I slept late enough, that I didn't have the time I needed for the run I planned on doing. Instead, I had to get busy and ready for the company I had coming over for dinner!
I grilled on the BBQ tonight. Veggies, tofu, and bread.
Tomorrow is well planned for me, so I'm not sure what I might be able to do tomorrow ... but we'll see!
Goals:
- Workout.
- Eat (a carb-filled) breakfast within 1 hour of waking.
- Eat 5-6 small meals every day.
- Drink 6 bottles of water.
- Stop eating at least 2 hours before bedtime.
- Take my vitamins.

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