nothing

Workout:
None.

I had plans to do my exercise challenge of push-ups, wall squats & mason twists today. Along with another workout, if I could.

I was drained. I didn't have the energy ... or desire.

And then, I headed back to bed soon after ...

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.