Friday, June 22, 2007

more sleep

Workout:
None.

I got up a few minutes early ... but didn't get moving soon enough to workout.

I had planned to work some more on the challenge, but, I forgot about it!

Goals:
  1. Workout.
  2. Eat (a carb-filled) breakfast within 1 hour of waking.
  3. Eat 5-6 small meals every day.
  4. Drink 6 bottles of water.
  5. Stop eating at least 2 hours before bedtime.
  6. Take my vitamins.

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