Day 7

Workout:
None.

I had planned on working out this morning. Had it scheduled into the calendar.

My parents stopped by in the afternoon, later than I expected them. I did need to straighten up a little, from the last week and a half of slacking (housework). I could have squeezed in a workout before they got here ... but, they got stuck in traffic ... 2 separate accidents ... so they were delayed.

I actually dozed off while reading a magazine, while waiting for them. Then, after they left, I ended up falling asleep on the couch, while watching the Mythbusters marathon!

Yeah, I've got an incredibly exciting life, alright!! (The family joke is that they all want to live vicariously through me ... not sure why, anymore!!)

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
3. Eat 5-6 small meals every day.
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
6. Take my vitamins.