another back-sliding

Workout:
None.

Again, today, I didn't get a workout in. I did "pencil" one in on my palm, but, it didn't get done. I slept poorly last night. (That always impacts my day!)

I got a new Wii game that I was playing ... Paper Mario ... but, I headed to bed by 11:30. I even got up early yesterday ... when the alarm went off at 2 pm, I got out of bed! So, I should have been sleep-deprived enough to sleep the whole night!

I finally fell asleep at about 1 am. And then woke at 4 am. I laid in bed, wide awake for another hour before heading downstairs to play more Paper Mario. Slowly working my way through it. I headed back to bed, at about 8:30 ... should have probably just stayed up, and muddled through the day. Instead, I slept from 9 am to 11 am. I didn't want to get up at 11 when the alarm went off, but, I forced myself to ... didn't want another night of poor sleep because I slept the day away!!

I had some shopping to do today. And, then, I got busy with some housecleaning. My bedroom hasn't been vacuumed and dusted in a while. I had accumulations of clothing, and other stuff, that just hadn't gotten put away. So, that was pretty much my day!!

Not that I eat at McDonald's a lot ... or eat meat at all ... but, to remind myself to focus more on nutrition, I watched "Super Size Me" tonight, before going to sleep.

All I can say is ... glad I'm a vegetarian!! ;)

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.