P90X - Day 21

Week 3, Day 7

Workout:
None.

I had planned on doing a 2-3 mile run today. But, I was just too exhausted. So, I opted for sleep, instead of a workout.

Not sure what I'm going tomorrow. It's the day before my run, so I don't want to be doing anything too strenuous. I've got a massage scheduled with a coworker/friend of mine. If I've got the time and energy, I will probably do X Stretch.

Goals:

1. Workout.
2. Eat (a carb-filled) breakfast within 1 hour of waking.
3. Eat 5-6 small meals every day.
   
4. Drink 6 bottles of water.
5. Stop eating at least 2 hours before bedtime.
   
6. Take my vitamins.