P90X - Day 2

Week 1, Day 2

Workout:
None.

Today I overslept.

The alarm went off, and since I was so tired ... again, I struggled to drive home safely ... I reset my alarm. Except that I didn't hear it when it went off later. So, I ended up oversleeping! Woke up in a panic ... actually, I wasn't panicked until I looked at the clock! ... it was 6:25. I usually leave for work between 6 & 6:15.

Oops!

Gotta tell you, though, I felt so good! I didn't get sleepy at work. And, driving home, I wasn't fighting sleep or having to eat sunflower seeds the whole way home!! I loved it! Guess that's what happens when you get 9 hours of sleep ... instead of the usual 5 or 6!!

Goals:

1. Shoulders & Arms.
2. Ab Ripper X.
   
3. Eat (a carb-filled) breakfast within 1 hour of waking.
4. Eat 5-6 small meals every day.
   
5. Drink 6 bottles of water.
6. Stop eating at least 2 hours before bedtime.
   
7. Take my vitamins.