P90X - Day 1
Week 1, Day 1
Workout:
None.
I was exhausted today. Originally, I had scheduled into my day, to do Ab Ripper X in the morning when I got home, and then to wake up early and do Chest & Back.
I was so exhausted ... it took every bit of effort on my part to stay awake for the drive home. So, I didn't stay up to do Ab Ripper X. And, when I got up this afternoon, I managed to make it to the recliner to sit for a while before finally getting in the shower & getting ready for work.
I know, not a good use of my time. But, I felt like crap. Really, wanted to call in sick. Contemplated it for a while. Even after I took my shower, I almost called in!! I had a headache (probably sinus), and started feeling a little lightheaded and achy.
I am proud of myself for sucking it up, and getting in to work, however!!
Goals:
Workout:
None.
I was exhausted today. Originally, I had scheduled into my day, to do Ab Ripper X in the morning when I got home, and then to wake up early and do Chest & Back.
I was so exhausted ... it took every bit of effort on my part to stay awake for the drive home. So, I didn't stay up to do Ab Ripper X. And, when I got up this afternoon, I managed to make it to the recliner to sit for a while before finally getting in the shower & getting ready for work.
I know, not a good use of my time. But, I felt like crap. Really, wanted to call in sick. Contemplated it for a while. Even after I took my shower, I almost called in!! I had a headache (probably sinus), and started feeling a little lightheaded and achy.
I am proud of myself for sucking it up, and getting in to work, however!!
Goals:
- Plyometrics.
- Eat (a carb-filled) breakfast within 1 hour of waking.
- Eat 5-6 small meals every day.
- Drink 6 bottles of water.
- Stop eating at least 2 hours before bedtime.
- Take my vitamins.

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