so close I can feel it ...

Workout:
Run/Walk (3.44 miles)
48 min.
burned 440 cal.
HR max: 176
HR ave: 160

I did the same route as Monday. For some reason, the gps recorded .03 less miles than before. Good news is, I managed to cut my time by 1 minute!!

Woohoo!!

I wanted to try to get more exercise in, but, it is my first day to work ... so I've got things to do and a nap to take before going to work.

Tomorrow I'm going to get up early to do Core Synergistics as my pre-P90X workout ... you know, to get in the groove.

Goals:

1. Core Synergistics.
   
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.