P90X - Day 95

Week 14, Day 4

Workout:
None.

I bailed on "lunch with the girls" ... in favor of sleep. I struggled to stay awake, driving home. And, there just wasn't a chance that I was going to be able to stay awake. I decided that I could squeeze in a 2 hour nap before going to lunch. Besides, my throat was a little scratchy feeling.

I woke at 10 to get ready to go to lunch with some friends. My scratchy throat was really sore ... felt inflamed and hurt to swallow. So, I called to cancel ... and went back to sleep.

I only woke in the afternoon, because the UPS guy knocked on my door! I stayed up, about 4 hours ... long enough to eat, look at email, watch a little TV ... and then headed back to bed.

Goals:

1. CardioX.
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.