P90X - Day 94

Week 14, Day 3

Workout:
X-Stretch
58 min.

I woke up a little early ... about 20 minutes before my alarm was supposed to go off. And, immediately, I began bargaining with myself ... "I'm too tired" ... "It'll be ok to miss 1 day" ... that kind of thing. I forced the "stop rationalizing" mindset. Gave myself a little pep-talk about how if I skip today, it'll be that much easier to skip tomorrow and then next day.

So, I did it! I woke up early and worked out again today.

I decided to switch things up a bit, though. Tomorrow, I'm going to be attempting to stay up all morning, until about 3pm, probably. So, I decided to switch tomorrow's workout with today's. Somehow, doing X-Stretch, and then not going to bed when already exhausted didn't seem so possible. So, tomorrow, as part of my energizing attempt, I'm going to do the KenpoX.

Feels good, empowering, to have persevered and conquered again today, the ongoing struggle to get up early and workout.

Now, it's time to get ready for work!

Goals:

1. KenpoX
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.