P90X - Day 91

Week 13, Day 7

Workout:
Rest Day

My last recovery week. No extra anything. Just recovery week. Running can commence next week. I've got 3 weeks before I think I may be starting the X again. I can run like the wind on those weeks.

Goals:

1. YogaX
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.