moving in closer ...

Workout:
None.

I had originally planned on doing a short run today (2 miles), but when the alarm went off, I was so not ready to get up. When I did get up, I could feel the effects of the run in my spine, hips, and feet.

I decided not to run today ... don't want to overwhelm my body too much. I'll do the longer 3 1/2 mile run tomorrow.

No Weight Watcher's for me today.

I decided to get off the WW train. I've got a couple reasons for going ahead and doing it.

1. I need to get my head right, as far as the scale is concerned. So, I don't need the weekly weigh-ins ... that really messes with me, especially when I've been especially good about working out and my eating.
2. My focus for the next 3 months is P90X and running. For those, I need to fuel my body properly, and I need time (to get the workouts in). The WW meetings seem like they take a lot away from my day and my ability to do what I know I need to do. Besides, for P90X, I fuel my body differently than WW ... I eat more. I need to eat more. Basically, when I'm doing P90X, I'm not eating WW-style. So, why waste my time and money?

As much as I'd like to start P90X on Thursday ... I don't see myself consistently doing YogaX on Sundays. Every other Sunday, I'm getting off my weekend of working. It's hard enough for me to get up and get done what I need to get done in the evening ... without a 90+ minute workout. So, it looks like a Friday start to me!!

Mondays are pretty lazy days for me, anyway, so doing YogaX should fit right into that!

Tomorrow I'm going to do my run. And, I'm going to do the Fit Test. Seems a little crazy to take pictures (I just did that on Saturday), but I will go ahead and take new measurements since I have been doing a lot of cardio and running.

I have decided to do the Classic rotation with running doubles. I think the only time I do Core Synergistics in Classic is Recovery Weeks, so, I'm going to do Core Synergistics on Thursday as the pre-P90X workout.

Friday begins another "wild ride" on the P90X-train!!

Today I spent some time working on a good playlist for working out. I mostly had running in mind, but I think this workout will work for the P90X workouts, as well.

Looks like the ground-work has been put into place ... nutrition, music and the workout plan. I'm ready!! ;-)

Goals:

1. Run/Walk the 3 1/2 mile route.
2. P90X Fit Test.
3. Take measurements.
   
4. Eat 5-6 small meals every day.
   
5. Drink 6 bottles of water.
6. Stop eating at least 2 hours before bedtime.
   
7. Take my vitamins.