Wednesday, April 11, 2007

HHAs 6-day slim-down (Day 3)

Hip Hop Abs
Day 3

Workout:
None.

I should have squeezed in a workout today. But, I was doing some serious deep-cleaning. I have company coming to visit me tomorrow, so, I needed to do the major stuff ... dusting, and scrubbing, and vacuuming ... stuff I do as infrequently as possible.

I did a lot of stuff today. I stayed focused. Played music as my motivation. Didn't turn on the TV ... as entertaining as the TV can be, I'm more likely to stop and watch ... instead of continuing to work, like I do with music.

I got almost all of the work done ... just a few more things around that I've put off, and the living room left for tomorrow.

Goals:
  1. Workout.
  2. Eat 5-6 small meals every day.
  3. Drink 6 bottles of water.
  4. Stop eating at least 2 hours before bedtime.
  5. Take my vitamins.

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