HHAs 6-day slim-down (Day 2)

Hip Hop Abs
Day 2

Workout:
HHAs Total Body Burn
42 min.
burned 230 cal.
HR max: 144
HR ave: 120

Another HHAs workout done!

I should have gotten a run in, as well, but, I had a dental appointment in the middle of my day. Then, when I got home from my hour-long drive from where my dentist is, I was so exhausted, I chose a nap, instead.

Goals:

1. Workout.
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.