P90X - Day 87

Week 13, Day 3

Workout:
Wall Squat Challenge: 1 min., 6 sec.

Well, I did manage to squeeze in the wall squat. I should ... considering I don't stay up very long ... I actually did it just before walking out the door to head to work!

I went to the LVAD class at work today. The "new" machine looks pretty much like what I used at my last place of employment ... then she mentioned that it was a 20 year old machine. That explains it. Funny thing is, it's just like the computers that have gotten smaller. The Thoratec VAD machine is huge (and about 400 lbs.), ... and then there's the Novacor, which is the size of a laptop!!

I have been doing fairly poorly with the exercise aspect of my life. I'm really going to try to get up early and workout tomorrow. It's going to be hard, considering it is my first day back, but, I really need to do it ... for myself, if nothing else.

Goals:

1. YogaX
2. Eat 5-6 small meals every day.
   
3. Drink 6 bottles of water.
4. Stop eating at least 2 hours before bedtime.
   
5. Take my vitamins.