P90X - Day 86
Week 13, Day 2
Workout:
None.
Not sure what happened, exactly. Thought I had plenty of time to get my workout in ... and then it was time to go to bed! I should plan better for when my schedule changes!
Not working tonight ... I have a class at work to take, tomorrow afternoon. Since this class is from 1-3pm, and I won't be getting my nap in, I'm going to have to make sure I sleep in ... I'm pretty sure there will be no workout tomorrow. I'll just have to make sure my nutrition is on target.
Goals:
Workout:
None.
Not sure what happened, exactly. Thought I had plenty of time to get my workout in ... and then it was time to go to bed! I should plan better for when my schedule changes!
Not working tonight ... I have a class at work to take, tomorrow afternoon. Since this class is from 1-3pm, and I won't be getting my nap in, I'm going to have to make sure I sleep in ... I'm pretty sure there will be no workout tomorrow. I'll just have to make sure my nutrition is on target.
Goals:
- Back & Biceps; Ab Ripper X (maybe)
- Eat 5-6 small meals every day.
- Drink 6 bottles of water.
- Stop eating at least 2 hours before bedtime.
- Take my vitamins.

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