P90X - Day 84
Week 12, Day 7
Workout:
Wall Squat Challenge: 1 min., 19 sec.
(I really wimped out today ... compared to yesterday.)
On a positive note ... I FINALLY got the battery changed in my HRM watch today! Yeah, I procrastinate in all areas of my life!! ;)
I was going to try to do several work-outs today ... Core Synergistics, KenpoX & Running about 4 miles. Umm, well, that didn't happen. I did get my work-out gear on, but, just couldn't do it. I was hungry ... so I ate. Then I felt really tired ... so I took a nap.
Tomorrow begins my next to the final week of this round of P90X.
These last 2 weeks, I'm going to bring my best ...
I'm also going to get to bed a little earlier so that maybe I'm not as tired. Eating would help, but, it's a little more difficult for me to organize my eating on Tuesdays. (Weight Watcher's meeting at noon.) I suspect that has something to do with my lack of energy on Tuesdays, so, my goal tomorrow is to work on the food. And work-out.
Goals:
Workout:
Wall Squat Challenge: 1 min., 19 sec.
(I really wimped out today ... compared to yesterday.)
On a positive note ... I FINALLY got the battery changed in my HRM watch today! Yeah, I procrastinate in all areas of my life!! ;)
I was going to try to do several work-outs today ... Core Synergistics, KenpoX & Running about 4 miles. Umm, well, that didn't happen. I did get my work-out gear on, but, just couldn't do it. I was hungry ... so I ate. Then I felt really tired ... so I took a nap.
Tomorrow begins my next to the final week of this round of P90X.
These last 2 weeks, I'm going to bring my best ...
I'm also going to get to bed a little earlier so that maybe I'm not as tired. Eating would help, but, it's a little more difficult for me to organize my eating on Tuesdays. (Weight Watcher's meeting at noon.) I suspect that has something to do with my lack of energy on Tuesdays, so, my goal tomorrow is to work on the food. And work-out.
Goals:
- Go to my Weight Watcher's meeting.
- Eat 5-6 small meals tomorrow.
- Drink my usual 6 bottles of water.
- Chest, Shoulders & Triceps; Ab Ripper X
- Accept NO EXCUSES tomorrow.

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