P90X - Day 74
Week 11, Day 4
Workout:
Walk/Run 1.84 miles
30 min.
Yeah! I got up in time!! I went for a quick walk/jog around my neighborhood. Almost 2 miles. It felt good to be out there, sunny, warm, running around the neighborhood!
Goals:
Workout:
Walk/Run 1.84 miles
30 min.
Yeah! I got up in time!! I went for a quick walk/jog around my neighborhood. Almost 2 miles. It felt good to be out there, sunny, warm, running around the neighborhood!
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

0 Comments:
Post a Comment
<< Home