P90X - Day 71

Week 11, Day 1

Workout:
Walk/Run (treadmill) 2 miles
35 min.

I went for a walk/run on the treadmill at the gym. I used the C 2 5K week 1 program. At the end, I was just short of 30 minutes, so, I decided to extend my cool-down to reach 30 minutes. Then, I was just over 1/10 of a mile from reaching 2 miles ... so, of course, I needed to continue to reach 2 miles!!

I managed to get it in before my Weight Watcher's meeting ... I seem to be too tired in the afternoon when I get home. I was going to try to get a P90X workout in ... but, like I said, my energy is completely zapped in the afternoon when I get home!!

Goals:

1. Workout.
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.