P90X - Day 70
Week 10, Day 7
Workout:
Walk/Jog around the neighborhood (3.44 miles)
56 min.
Today I decided to run a marathon ...
Well, not run it today. Decide today. ;-)
Unfortunately, I haven't even run 1 mile without slowing to walk and/or jog. So, the fact that I seem to want to run 26.2 miles is a little odd, I suppose.
The marathon I'm wanting to run in, is several months away ... October. But, I've got a deadline and a goal in sight. Right now, I'm going to focus on getting up to 3 miles running, without slowing to a walk.
Because I did the run, I didn't get KenpoX done today.
Goals:
Workout:
Walk/Jog around the neighborhood (3.44 miles)
56 min.
Today I decided to run a marathon ...
Well, not run it today. Decide today. ;-)
Unfortunately, I haven't even run 1 mile without slowing to walk and/or jog. So, the fact that I seem to want to run 26.2 miles is a little odd, I suppose.
The marathon I'm wanting to run in, is several months away ... October. But, I've got a deadline and a goal in sight. Right now, I'm going to focus on getting up to 3 miles running, without slowing to a walk.
Because I did the run, I didn't get KenpoX done today.
Goals:
- Do the C 2 5K 30 minute workout.
- Chest, Shoulders & Triceps; Ab Ripper X
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
9:00 PM
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