P90X - Day 64
Week 10, Day 1
Final phase ...
Workout:
None.
I had a glimmer of hope that I might get a workout in, but, in reality, I had way too many things to try to get done today, before I leave in the morning, for San Diego.
I am mostly packed ... after my morning shower. So, will be able to head off, at the appointed time, to the airport.
According to the conference schedule, it looks like I'll be pretty busy, sitting in workshops and lectures most of the day. I am not a morning person, or a "day" person, so having to get up at 6 am will be difficult ... I'm thinking that I will be drinking a lot of coffee!!
Goals:
Final phase ...
Workout:
None.
I had a glimmer of hope that I might get a workout in, but, in reality, I had way too many things to try to get done today, before I leave in the morning, for San Diego.
I am mostly packed ... after my morning shower. So, will be able to head off, at the appointed time, to the airport.
According to the conference schedule, it looks like I'll be pretty busy, sitting in workshops and lectures most of the day. I am not a morning person, or a "day" person, so having to get up at 6 am will be difficult ... I'm thinking that I will be drinking a lot of coffee!!
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

1 Comments:
Well written article.
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