P90X - Day 61

Week 9, Day 5

(recovery week)

Workout:
CardioX
30 min.

I enlisted the help of a friend of mine to get me up early. Even with help, I was a little slow-moving. But, I got in 30 minutes of exercise today!!

Tonight's my last night of work ... actually, for a week and a half. Next week, when I would normally be going to work, I'll be heading to a conference for work. CRRT.

Today is my nephew's birthday. He turns 12 (I think). So, Happy Birthday, Brendan!!

Goals:

1. YogaX
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.