P90X - Day 59
Week 9, Day 3
(recovery week)
Workout:
KenpoX
20 min.
(HRM battery still not replaced)
Took me a little while to get moving this afternoon. I was too tired when I got home to try to workout, so I just went straight to bed. By the time I got moving, after the alarm went off this afternoon, I didn't have a whole lot of time to workout ... but, my goal was to do whatever I could.
So, I got a 20 min. workout in.
Goals:
(recovery week)
Workout:
KenpoX
20 min.
(HRM battery still not replaced)
Took me a little while to get moving this afternoon. I was too tired when I got home to try to workout, so I just went straight to bed. By the time I got moving, after the alarm went off this afternoon, I didn't have a whole lot of time to workout ... but, my goal was to do whatever I could.
So, I got a 20 min. workout in.
Goals:
- XStretch
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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