P90X - Day 52

Week 8, Day 3

(extra phase 2 week)

Workout:
Ab Ripper X - 291
20 min.

I was too tired to try to workout when I got home. It was all I could do to stay awake, and drive. There was no way I was going to be able to also do the workouts. By the time I got my body moving in the afternoon, I didn't have enough time for the full workout.

I definitely wanted to do something so, I opted for the Ab Ripper X. As much as I hate doing abs (I do them because I know I should), it's saying something, for me to do the Ab workout. Really. It is!

Gotta say, I did a pretty good job with it, too! I really brought it ... and left it on the mat! :)

Ab Ripper X:
In & Out: 25
Seated Bicycle: 25x2
Seated Crunchy Frog: 25
Wide-Leg Sit Up: 10 (these are very difficult for me)
Fifer Scissor: 25
Hip Rock 'N Raise: 25
Pulse Up: 25
Roll-Up/V-Up Combo: 12 (I continue to struggle with the V-Up part of this exercise)
Oblique V-Up: 25x2
Leg Climb: 12x2
Mason Twist: 20 (still can't touch the floor)

Hey, I got up early and did something!!

Goals:

1. YogaX
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.