P90X - Day 49

Week 7, Day 7

Workout:
None.

I slept all day. Didn't get a workout in.

I just did an extra 20 hours of work this weekend. (Plus all the double time that resulted from it.) No wonder I'm tired!

I noticed that I wasn't as sore as usual. Normally after my weekend, my back aches a little. And, if I don't get enough sleep, my legs and feet hurt. Actually, as much as I was on my feet, and walking/running around normally, my whole body would probably be aching.

It wasn't.

Thank you P90X!! I'm stronger, and able to recover and rest more efficiently.

Turning my guy alone was pretty easy. He was about 100 kgs. (about 220 lbs.), mostly dead-weight. Turning him on his side, and then holding him there with 1 arm while the other 1 stuffed pillows wasn't difficult, at all!

I've made a fairly pathetic showing, for Phase 2. I totally skipped the first week, and this second week, because of the additional working I did, has been only partially done. So, I'm adding an extra week of Phase 2 here, before moving on to Recovery Week.

Goals:

1. Core Synergistics
   
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.