P90X - Day 45

Week 7, Day 3

(half-way point)

Workout:
X Stretch
58 min.
(did not wear my HR monitor)

I did it! I've now exercised 7 days in a row! I was going to do Chest, Shoulders & Triceps, but, since I'm just recovering from being sick, I didn't want to relapse, by "overtraining" ... I do need a "rest day" ... so I opted to do the stretching.

Plan for tomorrow: YogaX.

Goals:

1. YogaX
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.