P90X - Day 34
Week 5, Day 6
Workout:
None.
The alarm went off at 2 pm. I spent the next 20 minutes convincing myself to get up ... I mean, pushing the snooze alarm. Finally reset it for 3:15.
I got up in time to put on a 49er t-shirt, go downstairs, brew coffee and turn on the TV ...
I was so exhausted today. Not sure what was so different about this weekend of work, versus others. Yes, it's 4 12-hour shifts in a row. But, usually, I'm not ready to crawl back in bed at 6 pm. Usually, I can put it off until about 9.
Anyway, I again, didn't workout today.
That's now 2 weeks. I know I need to and I should ...
Goals:
Workout:
None.
The alarm went off at 2 pm. I spent the next 20 minutes convincing myself to get up ... I mean, pushing the snooze alarm. Finally reset it for 3:15.
I got up in time to put on a 49er t-shirt, go downstairs, brew coffee and turn on the TV ...
I was so exhausted today. Not sure what was so different about this weekend of work, versus others. Yes, it's 4 12-hour shifts in a row. But, usually, I'm not ready to crawl back in bed at 6 pm. Usually, I can put it off until about 9.
Anyway, I again, didn't workout today.
That's now 2 weeks. I know I need to and I should ...
Goals:
- X-Stretch ... or some other workout ...
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
8:00 PM
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